सूत्रकृत्·Sūtrakṛt-Gītā
Ch 6 · Dhyāna-Yoga
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Bhagavad Gītā Chapter 6, Verse 13: Krishna to Arjuna — Dhyāna-Yoga

Bhagavad Gītā 6.13Chapter 6 · Dhyāna-Yoga · Krishna → Arjuna · anuṣṭubh
समं कायशिरोग्रीवं धारयन्नचलं स्थिरः ।
संप्रेक्ष्य नासिकाग्रं स्वं दिशश् चानवलोकयन् ॥
samaṃ← sama(27 verses)accusative neuter singular nounequal, same, even-minded kāya← kāya(5 verses)compound (compound member)body-śiro-grīvaṃ← grīvāaccusative neuter singular nounneck dhārayan← √dhāray(6 verses)nominative masculine singular present participle verbto hold, sustain (causative of √dhṛ)attested in commentariesadvaitaअचलं चviśiṣṭādvaitaदिशश्च अनवलोकयन् स्वं नासिकाग्रं संप्रेक्ष्य प्रशान्तात्मा अत्यन्तनिर्वृतमनाः विगतभीः ब्रह्मचर्ययुक्तो मनः संयम्य मच्चिbhaktiस्थिरःn acalaṃ← acala(7 verses)accusative neuter singular nounimmovable (a- + cala 'moving', from √cal); also: mountain sthiraḥ← sthira(7 verses)nominative masculine singular nounfirm, steady, fixedattested in commentariesadvaitaस्थिरो भूत्वा इत्यर्थःbhakti। दृढप्रयत्नो भूत्वेत्यर्थः। स्वकीयं नासिकाग्रं संप्रेक्ष्य च। अर्धनिमीलितनेत्र इत्यर्थः। इतस्ततो दिशश्चानवलोकयन्नासीतेत
saṃprekṣya← saṃprekṣconvto look at intently (sam- + pra- + √īkṣ)attested in commentariesadvaitaसम्यक् प्रेक्षणं दर्शनं कृत्वेव इतिviśiṣṭādvaitaप्रशान्तात्मा अत्यन्तनिर्वृतमनाः विगतभीः ब्रह्मचर्ययुक्तो मनः संयम्य मच्चित्तो युक्तः अवहितो मत्पर आसीत माम्bhaktiच। अर्धनिमीलितनेत्र इत्यर्थः। इतस्ततो दिशश्चानवलोकयन्नासीतेत्युत्तरेणान्वयः। nāsikā← nāsikācompound (compound member)nosegraṃ svaṃ← sva(21 verses)accusative neuter singular nounown, self diśa← diś(4 verses)accusative feminine plural noundirection, quarter; to point out (verbal root)ś cānavalokayan
spokensingle-voice recital; rendered via IndicF5 conditioned on a Sanskrit reference clip
meaning

Hold trunk, head, and neck in one straight, unmoving line, gaze drawn toward the tip of your own nose, eyes not wandering to any direction.